Running log: 7/24 - 7/31/09
7/24 - 3.32 miles in 30 min (9:00 min/mile avg)
7/26 - 3.41 miles in 32 min (9:28 min/mile avg)
7/28 - 9.0 miles in 1hr 26 min (9:33 min/mile avg)
7/31 - 3.97 miles in 35 min (8:41 min/mile avg)
Trials and tribulations of training for my second marathon
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